Purpose of the Review

Key Concepts Defined

Sports and Gender Regulations

Physiological Sex Differences in Cisgender People

Simple Notes on Transgender Athletic Performance

Limitations and Future Directions

Conclusion: What This Means for Trans Athletes in Sports

Final Takeaway

The issue of trans athletes in sports should be treated with fairness, respect, and science—not fear or politics. The real problem isn’t unfair advantage—it’s discrimination based on identity. Sports should reflect the diversity of real people, not just rigid categories.

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